Hypnosis refers to the act of placing someone into a certain mental state. To trigger someone to enter into such a state of mind, hypnotic induction is the method used. When a person is hypnotized, his or her power of suggestion becomes very strong. This enables a person to say or do things he or she would not have said or done in ordinary life. Therefore, it is as interesting as the state it puts people into. It has been helpful in changing unwanted behaviors or habits. In fact, it has been approved as a form of treatment in surgery and medicine. There are various methods of inducing hypnosis. One method is using your eyes only. It is also known as the direct gaze method. This is a powerful method that needs a lot of concentration by the hypnotist. Here is a guide on how to hypnotize someone with your eyes.
1. Ask the person you want to hypnotize about their experience with hypnosis.
This is the first step that will help you gauge how to make him or her relax. During this step, you should explain to him or her that being hypnotized does not affect his conciseness. It is important to guarantee him or her that being hypnotized does not deny control over someone’s actions.
2. Look for any movement or changes in breathing pattern
The next step is to look closely at your partner for any movement or changes in breathing pattern. You should attentively watch for things such as muscular tension, shifts in posture or swallowing.
3. Sit down in a chair
The next step is to sit down in a chair with your partner sitting across you such as he or she is facing you directly. Instruct your partner to look directly in front of him or her. Then request your partner to look directly into your eyes as if he or she is looking through them. You should also instruct your partner to avoid breaking the gaze unless you instructed to do so.
4. Stare into your partner’s eyes.
While your partner is staring directly into your eyes, you are supposed to start back. You must maintain a strong and unwavering eye-to-eye contact. This means that you should not blink your eyes when staring at your partner’s eyes. It is important to instruct the person you want to hypnotize to allow relaxation through his or her body. Then count from 1 to 5. The counting should be slowly while still locking your eyes into your partner’s eyes.
5. Tell your partner ” I am looking deeper into your eyes”
This will help you to continue gauging your response. At this point, you should start offering visual suggestions like walking down a staircase or floating like a feather. Once again, look for movements and more so the state of the eyes. At this stage, you should be looking for widening of your partner’s eyes. Tell your partner what you would like him or her to do, which may be losing weight or quitting smoking.
At this point, you should count slowly and inform your partner when his or her eyes start to flutter. Then make a wiping motion using your hand across his eyes and ask your partner how he or she feels. This helps to bring your partner out of hypnotic state.
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